Navigating challenges and seizing opportunities: Leading physical activity-based recreation programming for older adults post-COVID-19

Abstract

During the COVID-19 pandemic, physical activity (PA) levels among older adults declined, and experiences of social isolation were prevalent due to restrictions that closed programs and required physical distancing. This period highlighted the essential role recreation programs provide for PA and social connection opportunities among older adults. As society transitions to a post-pandemic era, understanding how these programs adapt and resume is critical for enhancing the well-being of older adults. We utilized a qualitative research design informed by reflexive thematic analysis and conducted focus groups or interviews with nine professionals from organizations providing physical activity-based recreation for older adults. Questions addressed the organizational efforts, barriers, and opportunities in promoting social outcomes and re-engaging older adults in programs following the lifting of COVID-19 restrictions. We identified four themes: resource constraints impacting adaptation efforts, decreased PA due to facility closures, the dual nature of shifting to digital platforms, and strategic lessons for future programming. Themes highlight the complexity of promoting PA and social engagement amidst and following disruptions. Results suggest that adaptable, accessible, and inclusive programs are crucial for fostering social connectivity and ensuring strong engagement. Leaders are pivotal in implementing strategies that address immediate challenges and long-term program sustainability. The study underscores the need for resilient programs to function well during crises like COVID-19 and continue supporting older adults' well-being. Insights derived from this research can guide the development of more effective age-friendly recreation programs, optimizing social and physical opportunities for older adults in situations of societal disruption.