Abstract
Although research has begun to explore menstruation in sport, little is known about how athletesexperience their first periods and how these events influence their sport participation.
Understanding these early experiences is critical for informing more supportive and inclusive
sport environments during a formative time in athletes’ lives. The purpose of this interpretive
descriptive study was to explore and describe women athletes’ early menstrual experiences. Two
semi-structured interviews were conducted with 12 athletes aged 16-24 who were active in
competitive sport at the time of their first menstrual period. Each participant completed two
interviews exploring their early menstrual experiences and how they navigated these moments in
sport and life. Member reflections followed to facilitate co-interpretation of their stories and
support co-production of the story narratives. Data was analyzed using reflective thematic and
functional analysis to explore shared meanings and narrative expression. Three short stories were
generated to reflect the data (1) The Fear and Relief of Being Seen, capturing tensions between
vulnerability and connection; (2) A Natural Nuisance in Sport, reflecting how menstruation is
treated as both ordinary and disruptive; and (3) Care Isn’t Guaranteed, pointing to inconsistent
support from coaches, peers, and systems. These stories offer emotionally resonant reflections
that may be used by sport stakeholders seeking to foster more inclusive environments. By
making visible what is often hidden, these stories open conversations that acknowledge—rather
than ignore—women’s realities, contributing to a shift toward sport spaces that reflect their
experiences and genuinely support their development.