Help-seeking among Canadian student athletes: Do those who need mental health support know where to find it?

Abstract

Within Canada, there are varying degrees of mental health (MH) support for university student athletes (SA). Although researchers have explored help-seeking among SA, it remains unclear if SA with MH challenges know where to find support. This study examined discrepancies in help-seeking knowledge among SA based on their level of MH challenges. A cross-sectional design included 247 SA (Mage = 20.91, SDage = 2.39 years) who completed the Canadian Campus Wellbeing Surveys in 2020 or 2022 from a large metropolitan university. Self-reported well-being and psychological distress were used to characterize three distinct MH profiles (i.e., flourishing, moderate, and languishing). SA were most likely to seek help from non-clinical sources (e.g., peers, family; 62%). Help-seeking sources did not differ based on profile membership (p = .62). Help-seeking knowledge on-campus was significantly different between profiles (η;2 = .08) with the languishing profile reporting the least knowledge (M = 3.23, SD = 1.48) compared to moderate (M = 4.03, SD = 1.37; p = .01) and flourishing (M = 4.52, SD = 1.28; p < .001) profiles. There were no statistically significant differences between profiles on help-seeking knowledge off-campus (η;2 = .01). Findings highlighted an unfortunate disparity in help-seeking knowledge whereby SA reporting the highest MH challenges (i.e., languishing profile) lacked critical knowledge regarding where to seek professional help, specifically on-campus, when compared to SA with better MH. Further discussion expands on how university settings can improve help-seeking pathways and early support for SA experiencing varying degrees of MH challenges.