Abstract
Despite growing physical inactivity at the population level, there is rising interest in extreme physical challenges such as ultra-endurance events. While much research has focused on psychological characteristics of elite athletes (e.g., Durand-Bush & Salmela, 2002), less work has examined these characteristics among 'weekend warriors'. The purpose of this case study was to explore the psychological journey of a 44 year old male athlete, who engaged in a solo running pursuit of the mountainous 276 kilometer Cabot Trail in Nova Scotia, Canada. Data were collected through semi-structured interviews before, during and following the event, focusing on the participant's personal background, preparation, challenges, expectations, and reflections; media and social networking sources were also examined. Themes emerged in three broad categories. The participant's "initial motivation" related to his desire to challenge himself, challenge others' mindsets and make a contribution. "In the moment" motivation was drawn from social support and feelings of making a difference, while strategies for persistence involved focusing on within event goals, using positive self-talk, and creating a humorous environment. Finally, "ongoing motivation" was maintained through a persistent desire to make a difference, motivate others, and push past 'failure'. Findings are discussed in the context of previous work, future directions and practical implications.Acknowledgments: York University Faculty of Health